Blog

Reports show that 50% of women experience back pain during pregnancy, but only 1 in 5 of those women seek chiropractic care to help...

Pregnancy is an exciting time when your body undergoes a lot of changes. Chiropractic care can play an important role in making sure the...

This year, Spinal Health Week runs from 23rd–29th May and is shining a light on the importance of consulting your chiropractor when it...

It’s commonly understood that good or bad posture can have an effect on how you feel, your spinal health and your overall health. Much...

Are you getting back into sport or exercise after taking a break? Worried about how long it takes for you to recover from muscle...

For many athletes, chiropractic care and massage form a key component of their training and care regimen. So as sport season starts up...

This month we welcome Dr Renato DeBari to our team as a Chiropractor! We sat down with him to get to know him a bit better. How long have...

Jaw pain, sometimes known as temporomandibular joint (TMJ) disorders affect anywhere from 15-25% of adults1,2. This pain can make...

Many of us will experience lower back pain at some point in our lives. The good news: only 2-10% of people who experience lower back pain...

Neck pain is a common complaint, especially for those of us who spend significant time looking at a computer or smartphone. For many...

Have you been trying to decide whether to receive massage therapy or chiropractic care? The short answer is: for the most effective...

Getting a massage is a luxury only to be indulged in on special occasions, right? Wrong! Massage is well-known as a tool for relaxation...