Acupuncture
Acupuncture is an alternative medicine where thin needles are inserted beneath the skin, to activate specific points along the channels and meridians of the body.
Acupuncture is recognised by the World Health Organization (WHO) as an effective alternative medicine for the treatment of many health problems. It has roots in traditional Chinese medicine, which focuses on improvement of physical health conditions and affective disorders, strengthening the body’s resistance to disease and relieving acute or chronic symptoms.
Over its 2500 years of development, a wealth of experience has accumulated in the practice of acupuncture, and it has become a popular treatment method all over the world.
Conditions we treat with acupuncture
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Neck pain
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Lower back pain
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Sciatica
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Recovery from old injury
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Improvement of joint mobility
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Relief from:
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Allergies
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Digestion and gut complaints
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Headache
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Acute and chronic stress
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Depression
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Sleep problems
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Menstrual pain
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Menopause symptoms
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Energy imbalances
Techniques we use
At our practice, we use a few different techniques from traditional and alternative medicine to boost your health and wellbeing, including:
Acupuncture: Our expert inserts thin, sterile, single-use needles beneath the skin, to activate specific points along the channels and meridians of the body, gently and effectively restoring the flow of energy and relieving blockages.
Cupping: This ancient but simple technique is used to increase the blood flow to knots and sore areas in muscles. Increased blood flow delivers fresh blood with nutrients and clears away waste to promote healing. Cupping was used by the USA Olympic swimming team to help them recover between races.
Scraping (GuaSha) massage: Similar to cupping, scraping is designed to flush body tissue with fresh blood, relieving pains such as chronic neck pain, acute back pain, shoulder pain, and knots, among other pain-related ailments.
Moxibustion: This technique involves burning of the herb Mugwort, or Moxa. This stimulates Qi and blood flow and energy flow to the system. It has traditionally been used to treat menstrual issues, digestive problems, insomnia, anxiety, exhaustion, and skin irritation. It may also have the ability to change the position of breech babies in the womb.
News, Tips & Advice
The Team
Yukiko Mika
Acupuncturist & TCM Practitioner
Yuki is a licensed Acupuncturist and Practitioner of Traditional Chinese Medicine. Born and raised in Japan, she completed her formal studies and qualifications in Australia. She is dedicated to a holistic approach that helps restore balance and supports long term health for both body and mind.
Yuki offers thoughtful, personalised care for a wide range of concerns from musculoskeletal pain and mental health issues like anxiety or low mood, to digestive troubles, sleep difficulties, women’s health, fertility and pregnancy support, and skin conditions. She has completed training in cosmetic acupuncture and continually strives to expand her care by tailoring treatments to meet each individual’s unique needs with precision and care.
Her treatments blend the gentle, refined techniques of Japanese acupuncture with the holistic approach of Traditional Chinese Medicine, incorporating abdominal diagnosis (è…¹ 診) as a key part of her assessment. This allows her to gain deeper insight into internal imbalances and tailor treatments accordingly. Sessions may also include moxibustion support, delivered in a safe and reassuring way to suit each patient’s lifestyle and goals. Having experienced the benefits of Traditional Chinese Medicine herself after a judo related injury, Yuki understands the importance of feeling truly cared for. She is committed to providing professional, compassionate care that helps busy, health conscious people reconnect with their natural balance and well-being
Monday 10:30am - 6pm
Saturday 1pm - 6pm
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