Massage Therapy is used to improve a patient’s health by applying appropriate pressure on muscles, connective tissues, tendons and ligaments. Techniques can include kneading, effleurage and trigger point release which uses
Our Massage Therapy offers a variety of health benefits including pain relief, relaxation, improved muscle tone and stimulation of circulatory and lymphatic systems. We also use it to reduce stress and anxiety, help with pain, relax the muscles and rehabilitate injuries.
Many of our patients also find massage calming and relaxing. Massage reduces levels of cortisol (a stress inducing hormone) while increasing other hormones (including dopamine and serotonin) which have a positive effect on wellbeing.
Research shows that massage can help with:
Depression and anxiety
Strains or soft tissue injuries.
Our massage therapists are experienced and highly qualified and are able to tailor the massage to suit your individual needs and get the very best results.
Remedial Massage Therapist