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Massage

Massage Therapy is used to improve a patient’s health by applying appropriate pressure on muscles, connective tissues, tendons and ligaments. 

Our Massage Therapy offers a variety of health benefits including pain relief, relaxation, improved muscle tone and stimulation of circulatory and lymphatic systems. We also use it to reduce stress and anxiety, help with pain, relax the muscles and rehabilitate injuries.

Many of our patients also find massage calming and relaxing. Massage reduces levels of cortisol (a stress inducing hormone) while increasing other hormones (including dopamine and serotonin) which have a positive effect on wellbeing.

Our massage therapists are experienced and highly qualified and are able to tailor the massage to suit your individual needs and get the very best results.

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Research shows that massage can help with:

  • Back pain

  • Headache

  • Osteoarthritis

  • Depression and anxiety

  • Digestive disorders

  • Strains or soft tissue injuries.

The Team

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Kelly Metcalfe

Remedial Massage Therapist

Kelly began Thai massage before studying her diploma of Remedial Massage. She has since worked at Darling Spa Sydney, Endota Spa, Four Seasons Hotel, as well as the Chiropractic Clinic at Sydney University.

 

Kelly has an intuitive touch which she has developed over many years. She utilises a variety of different massage techniques to help her clients towards a pain-free lift.

 

Kelly has a great depth of  knowledge of anatomy. She aims to help balance and align the body; enabling tight muscles to let go and heal for long-term relief.  Kelly has a holistic approach to massage, considering all aspects of the client and tailoring treatments to fit individual needs. Kelly offers aromatherapy, pregnancy, remedial and deep tissue massage.

Monday   1pm - 6pm

Wednesday   2pm - 7pm

Thursday   9am - 12pm

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Vivien King

Remedial Massage Therapist

Vivien completed her Diploma of Remedial Massage at RMIT University and is a member of Massage & Myotherapy Australia. She has experience working as a relaxation, deep-tissue, sports and pregnancy massage therapist.

 

Vivien utilizes a blend of myofascial and deep-tissue release techniques to provide a tailored treatment, and balances her clinical knowledge with a holistic perspective. She aims to tune in with her clients’ bodies and address the root causes of their complaints to facilitate sustained results. 

 

Valuing an integrated approach to health, Vivien feels most at home working alongside the team at Realign Health Clinic.

Tuesday   10am - 7:00pm

Thursday   2:30pm - 7pm

Friday   10am - 6pm

Saturday   8am - 1pm