Chiropractic + Pregnancy
Pregnancy is an exciting time, but it can also be a little unnerving as you navigate how to keep yourself and your growing baby well and healthy. According to the American Pregnancy Association, there are no known safety risks that might prevent you from seeking chiropractic adjustments to help maintain your wellness during pregnancy
Long-term chiropractic care helps to ensure your spine, joints and pelvis remain properly aligned. By making appointments with your chiropractor a regular habit, you can ensure you’re in the best position to be physically prepared for the experience of giving birth.
Located on Marion Street in Leichhardt, Realign Health Clinic is a wellness, health and chiropractic clinic servicing the local Leichhardt and Inner West community. We have created a space for Pregnant Mothers that’s warm, inviting and allows you to relax the moment you set foot inside. Our vision is to help both individuals and families in the local community move and feel better.
Our Pregnancy treatments include:
Instrument adjusting (activator and arthrostim)
Low force techniques (mobilisations, drop piece technique)
Trigger point muscle release
Dry needling (musculoskeletal acupuncture)
Strapping (kinesiotape and rigid tape)
Rehabilitative and strengthening exercises
Orthotic and postural corrective devices
Dr Jessica Mangala
Chiropractor & Owner
Jess graduated from Macquarie University in Sydney with a Bachelor of Chiropractic Science (2012) and a Master of Chiropractic (2014).
Jess began her work at a large multidisciplinary clinic during university and continued practicing for 6 years before taking over her own clinic.
In her practice, Jess uses a variety of chiropractic techniques tailored to people of all ages and stages of life. This includes work from checking the nervous system function and reflexes of babies and assessing posture and strength in adolescents, to helping mothers during and after pregnancy and relieving back and neck pain.
Overall, Jess’ vision is to provide exceptional client care through her clinical experience and best practice approach.
Monday 2pm - 7pm
Tuesday 8am - 12pm
Wednesday 2pm - 7pm
Thursday 8am - 12pm
Friday 12pm - 6:30pm
Saturday 8am - 1pm