top of page

Chiropractic + Pregnancy

Pregnancy is an exciting time, but it can also be a little unnerving as you navigate how to keep yourself and your growing baby well and healthy. According to the American Pregnancy Association, there are no known safety risks that might prevent you from seeking chiropractic adjustments to help maintain your wellness during pregnancy

Long-term chiropractic care helps to ensure your spine, joints and pelvis remain properly aligned. By making appointments with your chiropractor a regular habit, you can ensure you’re in the best position to be physically prepared for the experience of giving birth.

Located on Marion Street in Leichhardt, Realign Health Clinic is a wellness, health and chiropractic clinic servicing the local Leichhardt and Inner West community. We have created a space for Pregnant Mothers that’s warm, inviting and allows you to relax the moment you set foot inside. Our vision is to help both individuals and families in the local community move and feel better.


Our Pregnancy treatments include:

  • Manual adjustments

  • Instrument adjusting (activator and arthrostim)

  • Low force techniques (mobilisations, drop piece technique)

  • Pelvic blocking

  • Cranial work

  • Jaw releases

  • Trigger point muscle release

  • Dry needling (musculoskeletal acupuncture)

  • Strapping (kinesiotape and rigid tape)

  • Rehabilitative and strengthening exercises

  • Orthotic and postural corrective devices

Meet The Team

Untitled (1000 x 1000 px).png

Dr Jessica Mangala

Chiropractor & Owner

BChiroSc, MChiro

Jess graduated from Macquarie University in Sydney with a Bachelor of Chiropractic Science (2012) and a Master of Chiropractic (2014).


Jess began her work at a large multidisciplinary clinic during university and continued practicing for 6 years before taking over her own clinic.

In her practice, Jess uses a variety of chiropractic techniques tailored to people of all ages and stages of life. This includes work from checking the nervous system function and reflexes of babies and assessing posture and strength in adolescents, to helping mothers during and after pregnancy and relieving back and neck pain. 

Overall, Jess’ vision is to provide exceptional client care through her clinical experience and best practice approach.

Monday   2pm - 7pm

Tuesday   8am - 12pm

Wednesday   2pm - 7pm

Thursday   8am - 12pm

Friday   12pm - 6:30pm

Saturday   8am - 1pm

Read our Chiro + Pregnancy Blog

Check back soon
Once posts are published, you’ll see them here.
bottom of page