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If you carry tension in your jaw, cheeks, head or neck, you may have noticed how much of the face is involved in the simple act of clenching. The jaw is a complex network of muscles, connective tissue and joints, all working together every time we chew, speak, swallow or express emotion. When we regularly clench our jaws - whether from stress, concentration, poor sleep or other factors - tension can build throughout this system and become difficult to shift. Buccal massage of