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I’m Alicia the founder of Powerfully Human. I’m a Psychotherapist dedicated to supporting you in exploring the darker, more painful sides of yourself. I don’t believe you are broken & you don’t need to be fixed. You are human & as humans we need support navigating the painful parts of life. When we hold space for this pain, we learn it comes with a purpose. We learn it’s here to be Harnessed. Together we will strengthen your awareness of your behaviours, thoughts & emotions,

Traditional Chinese Medicine and Acupuncture: How your emotional health impacts physical health

Stress is an inevitable part of modern life that we all encounter. When stressed, we usually experience heart pounding and faster...