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By Dr Sua Kim Chronic pain is more than a sore joint or a tight muscle. It is a whole body and whole brain condition that develops over time when the nervous system becomes highly protective. Research shows that when pain persists for longer than three months, changes occur not only in tissues but also in how the brain processes and responds to movement, stress, sleep, and past injury history. This process is known as central sensitisation and it helps explain why chronic pai

Jaw pain, sometimes known as temporomandibular joint (TMJ) disorders affect anywhere from 15-25% of adults (Gauer and Semidey, 2015; Yuill and Howitt, 2009). This pain can make regular, everyday activities like talking, eating and laughing an uncomfortable — and even painful —experience. So what is jaw pain, why does it occur and what can you do about it? What is jaw pain? First, let’s talk about how your jaw works. Your TMJ is like a hinge that connects your lower jaw to the

Is a sore back the first thing that comes to mind when you think of seeing a chiropractor? You’re not alone! Back pain is a common complaint presented to chiropractors. Spinal health can have an effect on your whole body, and when you’re suffering from back pain, it can really impact your day-to-day life. But it’s not the only complaint your chiropractor can assist with. In fact, chiropractors are the most consulted complementary health profession (French et al., 2013). So,