Blogs

By Dr Sua Kim Chronic pain is more than a sore joint or a tight muscle. It is a whole body and whole brain condition that develops over time when the nervous system becomes highly protective. Research shows that when pain persists for longer than three months, changes occur not only in tissues but also in how the brain processes and responds to movement, stress, sleep, and past injury history. This process is known as central sensitisation and it helps explain why chronic pai

What did you like about Realign Health and what was your reason for joining our team? What really stood out to me about Realign Health is how much the team genuinely cares, not just about fixing pain, but about each person’s long-term health and overall well-being. I was drawn to the clinic’s holistic, patient-centred approach. We don’t just treat symptoms, we aim to uncover the root cause and create care plans that support the whole person. I also value being part of a team