Blogs

By Dr Sua Kim, Chiropractor Many people think chiropractic care is only necessary once pain appears. But in reality, pain is often the final warning sign, not the first. Long before discomfort sets in, the body can be compensating through poor movement patterns, stiffness, tension and reduced function. By the time pain shows up, these issues may have been building for weeks, months or even years. At Realign Health Clinic, we view regular spine checks as a form of preventative