Blogs

By Eleanor Lee-Bognar (Director of Integrated Pelvic Floor & Women's Health Physiotherapist) Can the changes associated with pregnancy affect my core? Our bodies face incredible changes during the course of pregnancy. From the flood of hormones and fatigue to physical shifts in the back, hips, feet, neck, and shoulders, these changes represent a significant departure from our original baseline. I would like to specifically address the change in spinal curvature and its impact