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Perimenopause & Menopause: Why Your Body Feels Different (and What Helps)
By Dr Sua (Chiropractor at Realign Health Clinic) If Your Body Feels Different Lately, You’re Not Imagining It Perimenopause and menopause are natural transitions, but that doesn’t mean they feel easy. Many women notice changes in how their body moves, sleeps, and responds to stress. You might feel more stiff, more tired, more sensitive, or just not quite like yourself. This isn’t something you need to push through. It’s a sign your body is adapting and may need more support.
Mar 203 min read
How Acupuncture May Support You Through Perimenopause
Perimenopause is something every woman will experience, yet it often arrives unexpectedly. One day you feel like yourself, and the next...
Aug 22, 20253 min read
Acupuncture treatment for menopause
As we age, our bodies go through many changes, some more obvious than others. You might have noticed a few more grey hairs or an extra wrinkle or two, but menopause symptoms are a more serious part of aging and one that you may not recognise (or treat) so easily. Menopause is when a woman stops having her monthly periods, marking the end of the reproductive stage of their life. It usually happens to women between the ages of 45 and 60 years, though some younger women may expe
Nov 14, 20223 min read
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