Blogs

By Dr Sua (Chiropractor at Realign Health Clinic) If Your Body Feels Different Lately, You’re Not Imagining It Perimenopause and menopause are natural transitions, but that doesn’t mean they feel easy. Many women notice changes in how their body moves, sleeps, and responds to stress. You might feel more stiff, more tired, more sensitive, or just not quite like yourself. This isn’t something you need to push through. It’s a sign your body is adapting and may need more support.

Perimenopause is something every woman will experience, yet it often arrives unexpectedly. One day you feel like yourself, and the next...