Blogs

Surgery is a significant event for the body, whether it’s a C-section, joint replacement, or another planned procedure. While the focus is often on the surgery itself, how you prepare before and recover after plays a powerful role in your overall outcome. At Realign Health Clinic, Audrey offers gentle, medically informed massage to support both phases of your journey. Helping you move, heal, and feel more like yourself again. Why massage matters around surgery Pre and post-op