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Understanding spring through Traditional Chinese Medicine

Traditional Chinese Medicine and Acupuncture: How your emotional health impacts physical health

Every so often, most of us go through times of feeling sluggish, heavy and tired, for what seems like no particular reason. In...

Throbbing pain in the head, nausea, sensitivity to light and sound – oh no, it’s a migraine. Migraine is a common condition that affects...

Think of the last time you missed out on good quality sleep. Feeling tired, weak and drained as a result can throw off your day and make...